Although doctors prohibit self-administration, treatment of osteochondrosis at home is still very popular. If you are looking for how to treat osteochondrosis with folk remedies, please remember that traditional treatment methods cannot completely defeat osteochondrosis. The relief you feel when you drink the broth and apply ointment to the painful area is only a temporary suppression of the symptoms. In fact, traditional medicine can help control pain.
The most effective folk remedies for treating osteochondrosis: decoctions and infusions, medicated baths, compresses.
Because of the rapid analgesic effect, people turn to traditional medical methods. If you want to know how to treat osteochondrosis at home, it is best to use this type of technique for severe deterioration of osteochondrosis, please first agree with your doctor. Certain components of infusions, decoctions, ointments, and bath liquids may cause allergic reactions if used with a series of medications prescribed by a doctor. The treatment of osteochondrosis with folk remedies is only a supplement to the main therapies.
Herbal decoction
When treating thoracic osteochondrosis at home, folk remedies using multi-component decoctions and infusions will be very effective. Most of these infusions are based on the benefits of honey, which can significantly improve a person's condition. With their help, you can treat osteochondrosis at home.
Sunflower root
Sunflower root has medicinal properties. To prepare the broth, you must dry the ingredients in advance. The entire treatment includes 8 cups of dried sunflower roots. The broth is prepared in the following ratio: 250 grams of roots (1 cup) in 3 liters of water. After the water boils, it takes about 5 minutes. The medicine must be taken before meals, half a cup. The broth is enough for 3 days.
Spruce cones
This folk remedy will help to get rid of osteochondrosis temporarily and forget the pain. The course of treatment lasts for one month. In autumn, you need to collect 30 spruce cones in the forest. Pour a cone with boiling water every night. This soup is divided into 2 parts: one for the morning and one for the evening. This procedure is repeated every day for one month.
Gooseberry leaf
Substitute treatment with gooseberry leaf decoction is very effective for osteochondrosis. Need to use half a liter of boiling water to pour 4 gooseberry leaves overnight. In the morning, filter the infusion with cheesecloth and drink it throughout the day.
Walnut
With the help of walnut infusion, osteochondrosis can also be treated at home. The harvest should not be last year, but fresh. Need to chop 3 kg of nuts and pour half a liter of vodka. The broth should be soaked for two weeks, then filter the liquid with cheesecloth and consume 1 teaspoon a day. It is best to repeat this course of treatment again.
Dill seeds
An excellent way to treat osteochondrosis is to use dill seed decoction. It is necessary to pour half a liter of vodka into a cup of seeds. Soak the broth for 10 days and consume one tablespoon a day.
Bay leaf
Another way to overcome the pain of osteochondrosis is to decoct bay leaves. When cooking, you need to pour 5 grams of dried leaves into half a liter of water and boil for 5 minutes. After that, put the broth in a thermos and soak for 12 hours. Use the drug for 3 days, then rest for a week, and then repeat the process again.
Pear branch
To cook, you need to take 7 pears and pour one liter of water. Wait 5 minutes after boiling, and pour it into a thermos. Soak the broth for a few hours, then you can use it within 10 days.
Nettle Root
When cooking, you need to take 2 tablespoons of dried nettle roots and cut them into small pieces. Then mix with half a liter of water and boil for 5 minutes. After the broth has cooled, strain it and mix it with 1 tablespoon of nettle juice. The medicine is divided into several parts and consumed in one day.
Honey, celery and nuts
When cooking, take 300 grams of crushed nuts and an equal amount of dried celery root and mix. Then add 300 grams of honey. The mixture is stored for 9 days in a dark, warm room. Take it before meals, 3 times a day, 1 tablespoon each time.
Honey, lemon and garlic
For cooking, you need 5 lemons without skins and 5 garlic heads, crush and mix the product in a meat grinder. After that, 0. 5 liters of honey was added. Place the mixture in a dimly lit room. It is recommended to use 1 teaspoon 3 times a day for one month.
Mix of different seeds
The most useful seeds for back treatment are the seeds of these plants: parsley, coriander, flax, celery, poppy. They must be taken in equal amounts, then mixed and crushed in a coffee grinder. Take this mixture, 1 teaspoon before meals, rinse with any beverage (preferably tea). The duration of the course is 14 days, one week off, and 14 days again.
Honey, lemon and parsley
When cooking, take 150 grams of parsley leaves and 250 grams of roots and mix them with 250 grams of pitted lemon. Stir, grind and add 300 grams of honey. It is necessary to take one teaspoon before meals throughout the month. After a 30-day break, the course repeats. This folk method of treating thoracic osteochondrosis is very popular and effective.
Ointment and friction
It is very effective to treat spine osteochondrosis with folk remedies, but some methods are often more effective than others. For example: some remedies are more suitable for treating one part of the spine, and some remedies are suitable for another part. Ointments and rubs that are very effective in treating cervical osteochondrosis can be prepared at home.
The ointment is based on distilled water or oil. The remaining ingredients may vary depending on the suggested recipe. This alternative treatment is very effective in preventing the deterioration of the disease and the prevention of complications.
Elderberry
When cooking, you need a half-liter bottle. 75% of the bottle must be filled with elderberries, and the remaining 25% must be filled with alcohol. After preparation, the ointment should be infused for 7 days. The finished ointment is used to rub the desired area or compress.
Lilac
When cooking, you need to bring a half-liter bottle. 75% of the bottles were filled with lavender flowers and compacted tightly. The ointment is injected for 10 days. It is more effective to use the ointment twice a day.
Lemon base
When cooking, you need to take a small container and squeeze all the juice of a lemon into it. Next, mix the juice with an equal amount of iodine. This ointment is not only very effective on the neck area, but also on other parts of the spine.
Vinegar egg ointment
When cooking, you need a container into which raw eggs are poured and mixed with the same volume of vinegar. After that, you need to add 100 grams of butter, and when the consistency becomes uniform, you can use the ointment. Use this ointment before going to bed.
Healing bath
There is another way to treat osteochondrosis with folk remedies-herbal bath. Bathing can be used not only for cleaning, but also for treatment, choosing the right medicine and dosage. Bathing, like any other alternative treatment for osteochondrosis, can only be done after consulting a doctor. In some forms of osteochondrosis, they may be contraindicated.
To treat osteochondrosis of the spine with the help of a bath, you need to know some recipes that are properly prepared:
- Bathe with birch leaves. When cooking, you need to brew birch leaves. The bathing process takes about half an hour. The water should be slightly hot.
- Chestnut bath. To prepare, crush the chestnuts and boil for 15 minutes. Then pour it into the bathtub and soak for about 20 minutes.
- Needle bath. It is necessary to collect some needles from the trees in the forest and boil it for about 20 minutes. Then pour the broth into the bathtub and soak for about 25 minutes.
- Camomile bath. Pour boiling water on the chamomile and let the broth brew for half an hour. Then you can filter the medicine and take a bath.
- Jerusalem artichoke bath. It is necessary to fill a bucket with a capacity of 10 liters, stems and leaves of Jerusalem artichoke, pour boiling water on it, and wait for 20 minutes. Pour the liquid into the bathtub. The bathing process takes 15 minutes.
In order to treat spinal osteochondrosis more effectively, the duration of treatment should be about one week. Bathing has a relaxing and calming effect, can relieve cramps and relieve pain. Such family therapy is not only beneficial but also pleasant.
compression
Another method involving folk remedies is compression. If you are looking for how to get rid of the pain and muscle cramps caused by osteochondrosis, try a compression recipe:
- Recipe 1. Mix equal parts of dry mustard and vodka with 3 beaten raw egg whites. Then soak in a dimly lit room at room temperature for 12 hours.
- Recipe number 2. We conditionally divide the whole solution into several parts: honey-2 parts, vodka-3 parts, and aloe vera juice-1 part. Stir and soak in a dimly lit room at room temperature for 12 hours.
- Recipe number 3. To treat osteochondrosis with horseradish, you need to take its leaves, brew it with boiling water, and apply it to the painful area. Therefore, we treat severe osteochondrosis.
prevention
No matter how effective folk remedies are in treating osteochondrosis, it is important to understand that they can only temporarily relieve the patient's condition. Generally speaking, preventing the appearance of osteochondrosis is better than considering how to treat it later. Therefore, always pay attention to your posture, especially for sedentary work.
In order to maintain a healthy back, sitting in front of the computer needs to follow the following basic rules:
- The height of the table meets the requirements to avoid bending over;
- When the back is level, the eyes must look at the top of the display;
- The distance from the display should allow you to see everything clearly and not slack off.
You need a comfortable computer chair so you can lean on its back. You also need to observe daily eating habits and proper sleep time, because our body is resting in dreams. The bed should not be too soft to maintain the correct posture of the back during sleep. The size of the pillow should suit you.
Don't forget nutrition: it must be balanced, rich in vitamins and minerals, so that bones and joints will not lack calcium.
Physical activity is also very important for the spine and the whole body. It can improve the function of the cardiovascular system, strengthen muscles, make joints work and maintain mobility.