Back pain: causes and treatment at home

Causes of back pain

From the moment you walk upright, a person will experience unpleasant back pain. This has many advantages, but the load on the spine is uneven. The greatest pressure is in the waist area. Pain in this place is not uncommon, and the cause may not only be the wrong location. Learn more about everything.

Causes of back pain in the lumbar region

Back pain can be acute and painful, persistent and episodic, and can pass or radiate to another place. Injuries, entrainment of nerve endings, salt deposits in the spine, inflammatory processes of kidney and urinary tract stones, pancreatitis, disc herniation, muscle problems, and some surgical diseases that radiate menstrual cramps to the lower back can all cause back pain.

To determine the exact cause, you need to consider the accompanying symptoms. This includes fever, vomiting, diarrhea and skin rash. When contacting the doctor, an examination may be required to obtain more information.

In the case of lumbar spine pain, first of all, everyone will worry about the state of the spine, which makes sense. Pain can be observed for a short time and for several months. Can cause pain:

  1. radiculitis-damage to the nerve processes in the back brain. There is also soreness in the lower limbs, accompanied by the typical "chicken skin" numbness.
  2. Waist drum.It is called low back pain. It appears suddenly during the freezing process, suddenly lifts the load, turns, and may feel it in the hand.
  3. Sciaticais ​​an inflammation of the sciatic nerve. It appears aggressive and shifts to the lower back and legs. In women, the inflammatory process of the adnexa is a chronic form.
  4. Osteochondrosis (waist)not only causes a decrease in bone density and cartilage, but also invades the nerve endings of the spinal cord.
  5. SpondylosisAccompanied by the reduction of vertebrae thickness, ligament weakness, and bone tissue increase, the same nerve endings are compressed. The result-pain, weakness in the legs.
  6. Bechterew disease.Its essence is to destroy the intervertebral joints, which contributes to the function of the joints. Pain not only appears in the spine and joints, but also in the eyes. As a result, lower back pain, sore throat or loss of lumbar joint mobility.
  7. Protrusion-The cartilage position between the vertebrae changes, which in turn causes hernias, compresses nerve endings and loses joint function. This pain can also be felt in the legs.
  8. Stenosis-Reduction of spinal canal cavity. Appears in the inflammatory process (chronic form), which causes the pinning of nerves. As a result, not only pain, but also back cramps. It subsides when lying or sitting, but then reappears.
  9. Scoliosis.Curvature of the spine can cause this pain, accompanied by hernia and osteochondrosis.
Why does the back hurt and what to do

The lumbar spine is the most important part of the spine. When the inflammatory process occurs in an infectious disease that causes pain, the process is accompanied by pain in the bones, head, temperature, and decreased mobility.

Myositis is accompanied by acute pain, bending, cramps during exercise, hypothermia and physical exertion. At rest, the pain disappeared, but as the exercise resumes, the pain is transmitted to the back of the leg.

Tumors in the back of the brain, nerve fibers and abdominal cavity can also cause lower back pain.

Low back pain is a symptom of internal organ pathology

When internal organs fail, belt pain often occurs, which can damage nerve endings. Discomfort associated with this type of pain is observed in people with medical conditions:

  1. Pancreatitis.This is a pancreatic disease that causes severe pain in the back or abdomen. At the same time, the patient vomited, diarrhea and pressure dropped.
  2. Gastrointestinal pathology.This includes ulcerative colitis, intestinal obstruction or inflammation.
  3. Inflammation of the kidneys.This can cause constant pain in the lower back. If the sensation appears in the form of contraction, the stone will move. Common symptoms such as frequent urination, darkening of the fluid, blood impurities, chills, and fever may occur.

When this kind of pain occurs, especially in the second part of pregnancy, women in this position should also be careful. During this period, fear is related to the possibility of premature birth with the aforementioned diseases and its deterioration in pregnant women.

Backache, bent legs

Low back pain and sensation in different parts of the lower limbs indicate different reasons.

  • thighs. The reasons are protrusion, spinal prolapse, tumor, gluteal muscle bursitis.
  • Hind legs, reach foot height. Accompanied by dull discomfort, and accompanied by neuropathy, sciatic nerve pinching pain.
  • Side legs. The cause is intervertebral hernia.
  • Meralgia. Because the inguinal ligament compresses the nerve, the outer thigh is affected. It is more common in pregnant women who have gained weight. In addition to the pain, the chicken skin umps, tingling and numbness are also felt.
  • The front legs. Appears in the lower abdomen after surgery.
  • Orthopedic problems of the hip joint in the knee. It is affected by prostate disease in tumor diseases in men and women.

The other diseases mentioned above can also cause leg pain.

Waist back pain-how to treat it

In view of the fact that low back pain is caused by many serious diseases, it is strongly recommended to consult a doctor (therapist, orthopedist, vertebral surgeon, neurologist) before starting treatment. After diagnosis, the correct treatment will be prescribed to eliminate the underlying disease. Self-medication will only exacerbate this situation, and in some cases will lead to surgical intervention.

Medication is needed in treatment because:

How to get rid of low back pain
  • Injection form;
  • Painkiller;
  • Tablets: non-steroidal anti-inflammatory drugs and diuretics, which can reduce the swelling of the inflammation site;
  • Ointment, gel, homeopathy.

Vitamin complex and the use of special medical equipment will not be superfluous.

Back pain-folk remedies

Folk remedies are also actively used to achieve therapeutic effects at home. Here, it is important to apply the program correctly according to your disease. The following folk remedies and methods are considered effective:

  • Hot and cold contact with the heating pad. This has a short-term effect, but doctors do not particularly recommend this method.
  • Medicinal plants. They are characterized by anti-inflammatory effects. Pay attention to the willow bark from which the decoction is made and drink it as a drink.
  • Apply capsaicin-containing pepper to the painful area that needs relief.
  • Extracted from horseradish, radish and sour cream, or made on the basis of chamomile, black elderberry, St. John's wort, and thyme.
  • Physical therapy, massage, swimming, and walking are also necessary, but massage should be performed by a specialist.

This article only explains the causes of back pain. If there is a problem, it should be remembered that folk remedies may have temporary effects. For best results, you should at least consult a doctor and perform systemic treatment. After all, every disease has its own cause, so treatment methods are different.